Mon, 26 Jul | Zoom

Running technique, drills and foot biomechanics

In this session we will be discussing common running technique errors, how we can incorporate drills to improve technique to make us more efficient runners as well as discussing the importance of the foot in relation to running and it's biomechanics.
Running technique, drills and foot biomechanics

Time & Location

26 Jul, 19:00 – 20:00
Zoom
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