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Introduction to strength & conditioning and the importance of core stability for runners

Mon, 26 Jul

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Introduction to strength & conditioning and the importance of core stability for runners
Introduction to strength & conditioning and the importance of core stability for runners

Time & Location

26 Jul 2021, 19:00 – 20:00 BST

Zoom

Guests

About the event

This session will give an introduction to strength and conditioning and it's importance for runners, what to include in your training and discuss the importance of core strengthening on your running performance.

Tickets

  • Introduction to S&C

    £0.00
    Sale ended

Total

£0.00

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